Meditation is like digestion. If we never digested food, it would never nourish our bodies and cause growth and sustenance. Similarly, if we never digest Scripture and make it make of our inner life and cause spiritual growth. How does one meditate?

Below is a link to 5 great articles from Gospel Centered Discipleship on meditation by:

1. Memorization
2. Study
3. Reading and prayer
4. 7 reasons people don’t meditate
5. Letting the Word dwell in you richly

Meditating on God’s Word | Gospel Centered Discipleship | Resources to Make, Mature, & Multiply disciples of Jesus.